COHEN DIET: Thai 7 Spice Beef Strips
I just discover Thai 7 Spices, which include ginger and garlic. Since there are no carbs I can use it to spice my meat! I buy stir-fry steak strips which is just so much easier than to cut my own steaks into strips (I know I am lazy!) and I steamed mini cabbages, which I served with just salt and pepper.
To make the steaks you just sprinkle (with a heavy hand) the spices on top of the beef strips, heat a frying pan, spray with a little oil and fry until brown and cooked.