03/02/2014

COHEN DIET: Yoghurt 'Rice Pudding' with Mango Breakfast





These little breakfast bowls end up tasting just like rice pudding using a rice cake that "puffs" up overnight. You can add any fruit and even sweetener if you want it nice and sweet.

I've even enjoyed it warmed up on a winters morning and it has the same consistency of oats or for some great flavour try adding 1 tbsp hot coffee the next morning.

If you want a more 'loose' consistency, add 1 tsp to 1 tbsp diet Sprite to the yoghurt the night before.

Ingredients:
  • 175ml plain or vanilla yoghurt
  • 1 rice cake
  • 1/4 cup mango
Method:
  1. Dice the mango.
  2. In a flat bottomed bowl or tub, add 1/2 of the yoghurt.
  3. Place the rice cake on top and squash it down.
  4. Add the rest of the yoghurt on top and spread it evenly so none of the rice cake is visible.
  5. Scatter the mango on top.
  6. Refrigerate overnight.
  7. Next morning, mix the content well and enjoy.
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