Weekly meal prep

 

I don't always to remember to post my recipes as I'm more active on Instagrem, but you can see the post here: Meal Prep On Instagram. These were some of my best ones yet. I try and set aside an hour every sunday just to prep some snacks as the kids are usually hungry when they get home. The Eldest even loves having oats for lunch and I'll take it as a breakfast treat. You grab a unchbox and add whatever is your facy. The chocolate milk and puddings go within 2 days.

1. Brie and salami with a green fig jam and pretzel crackers.
2. Hummus and sliced cucumber (I must admit I think I'm the only one that eats this one).
3. Protein Chocolate pudding made with instand chocolate pudding mix and Metalab's chocolate milk protein pwder (quick and easy and the kids don'y even know they are getting extra protein).
4. Custard oats was amazing, I make my oats with half water and half milk, butter and some sugar and you add a tbls custard powder and cook slowly. It taste's amazing.
5. I make smaller servings strawberry or chocolate milk. I buy Sterri Stumpie or Super M and dilute it 50/50 with full cream milk and add some protein powder and shake it daily.
6. Chocolate pretzels - this isn't realy a recipe as you take a pretzel (the round ones from Woolworths works great) and a Rolo chocolate (or if using the slan 1/2 a square) and top it on the pretzel, bake in the oven for 2 min at 180C and then immediatly top it with a second one when the chocolate is hot and gooey.