COHEN DIET: Lunchbox with ricotta tarts

Home-made sugar free pickles, ricotta and asparagus tart and pink lady apples. Quick and painless! So far this week I have been struggling a bit with healthy eating in general, whether it is the weather (I prefer proper comfort food when it's cold!) or just because my heart isn't in it, I don't know. But we only have a couple of weeks left before we head off to beautiful Phuket and I want to look at least decent... So back to the drawing board.