Lunch box: Friday, 25 April 2013



Left overs really are a saviour. Quick and easy and usually a complete meal with both protein and carbs. This lunch was a heavy dose of left over shepherds pie. It's a stew with tomatoes, beer and fillet with lots of veggies topped with creamy mash and grated cheese. As I didn't have to add anything else to round out the meal I decided to just add fruit. Leftovers are really the best option for quick lunches especially if you have access to a microwave.

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